Five AI tools that give you one move, in seconds.
No login. No tracking on what you put in. Powered by open-source AI on Cloudflare's free tier. Each tool answers one ADHD-adult question in seconds — and tells you when to grab the kit for unlimited use.
Unstick
"What are you stuck on?" Type one sentence. Get back ONE concrete 5-minute next move — no list, no pep talk, no "make a plan."
Get the move →Decode
Paste a confusing email or Slack. Get the plain-language version, the subtext, and one reply you can copy-paste.
Decode it →Refocus
"What was I doing 6 tabs ago?" Paste your scattered tabs/chats/notes. Get back the original goal + ONE way to resume in 5 minutes.
Find my goal →Triage
Paste your list of 10 "shoulds." AI picks the ONE that wins, says why, and gives you permission to skip the rest until tomorrow — by name.
Pick the one →Mirror
11pm spiral? Type the spiral. Get back three calm sentences: what's actually happening, what your brain is adding, and one small action (or rest, if that's the right move).
Get the reframe →