$25 · TRAIL
You thought you spent 20 minutes prompting ChatGPT. You actually spent 90, and you walked into the meeting already behind. Pre-commitment slot protocols + the AI-as-timekeeper system that makes Future-You actually show up.
Run the free Time-Blindness Check tool, compute your personal multiplier.
Calendar slots before you open Claude. Hard-stop AI use after 20 minutes.
Have the AI itself enforce your time limit — paste-able prompt + the rule.
Combining the free Hyperfocus Circuit Breaker with the Pre-Commitment Slot.
When 20 minutes became 90: how to triage the meeting you're late for.
The 4-line bookmark calibrated for time-blind sessions.
Instant download. Lifetime updates. Quarterly re-validation against current Claude / ChatGPT / Gemini behavior. Owners get every revision free, automatically.
Both checkout options deliver the same PDF. Pick whichever marketplace you trust more. 30-day refund, no questions.
This kit goes deeper on:
Deskrune. For when you come back.
