Can’t start?
Pick what is wrong. Deskrune gives you one thing to try next. Not a whole plan.
Free. Tip later only if it helps.
I do not want to do anything right now
Also free: next-step picker · focus timer · all kits.
What is wrong right now?
Pick the sentence that feels closest. Each one opens a short page or tool.
Six free tools
Use them right now. They run in your browser. We never see what you type. No signup.
Starting Again Card
Fill out 4 lines. Get a card that reminds you where you were before you stopped. Use it when you come back to a project.
Try the tool →AI Trap Quiz
10 questions. Tells you the 3 ways AI tools mess with your focus the most — so you can spot them when they happen.
Try the tool →12-Minute Timer
A timer that stops you after 12 minutes. So you don’t fall into a 4-hour rabbit hole on one thing.
Try the tool →Which AI Should I Use?
4 questions. Tells you whether to use Claude, ChatGPT, or Gemini for your task — and exactly when.
Try the tool →Brain Overload Check
Five sliders. Shows which part of your brain is overloaded right now — and what to do about it.
Try the tool →Time Check
Log 5 tasks. Shows how often you underestimate how long things take — so you can plan around it.
Try the tool →25 things on Amazon that actually help ADHD adults
We tried 25 things and rated them: how loud, how complicated to set up, how easy to start using. Amazon gives us a small cut when you buy. Same Amazon listing either way. We only list stuff we’d buy ourselves.
Headphones, timers, dim lights
Things that quiet the room so you can start. Block out the noise, see the time.
Browse focus picks →Notebooks, lamps, monitor arms
Stuff that sits on your desk so you remember it’s there. Helps you do the thing.
Browse desk picks →Whiteboards, labels, pill cases
Move your memory to the wall so you stop forgetting stuff. Out of your head, where you can see it.
Browse memory picks →See all 25
Filter by category, how loud, how easy to start using.
See the full list →Heads up: these are Amazon links. We get a small cut when you buy. Costs you nothing extra. We only list stuff we’d buy ourselves.