$9 · TEMPLATE

ADHD Password and Account Manager (Notion)

A simple encrypted-ish Notion database for accounts, passwords, and subscription details.

Won't replace a real password manager. Will replace the sticky note, the notes app, and the four passwords you keep typing in vain.

What's inside

ADHD adults lose passwords, forget which email address they used to sign up for things, and have no idea where their account recovery codes are. This Notion template won't replace a real password manager — but it's better than a sticky note.

  1. Account database (site, email used, password hint — not actual password)
  2. Recovery email and phone notes
  3. Subscription tier and price
  4. Two-factor authentication setup notes
  5. Account status (active / cancelled / unknown)

Get the kit

$9 · 5-chapter PDF · validated April 2026

Buy for $9 → Buy on Payhip

Both checkout options deliver the same PDF.

Who else this is for

IF YOU ARE THE ADHD ADULT
When you've reset the same password 14 times, your password manager is also locked, and the recovery email is in an account you can't access.
IF YOU ARE THE PARTNER OR PARENT
When you have to be the household IT department for accounts you didn't sign up for and don't actually have permission to manage.
IF YOU ARE THE COACH OR CLINICIAN
When a client's digital life is fragmented across browsers, devices, and forgotten emails — this is the consolidation pass that makes everything else possible.
IF YOU ARE THE BOSS OR MANAGER
When their offboarding will take three days because you can't even find which accounts they were signed into — this prevents that.

For when you come back.