$19 · TEMPLATE

ADHD Meeting Notes Template (Notion)

Capture what was said, what was decided, and what you need to do - in a format you can use during the meeting.

You left that meeting last week with three tasks, but only remembered one of them the next day.

What's inside

ADHD meeting notes need to be fast to fill in and easy to act on after. This Notion template gives you a structured format that works during live meetings, not as a post-meeting transcript.

  1. Meeting metadata (date, who, what for)
  2. Key points (bullet, not prose)
  3. Decisions made
  4. My action items (with due dates)
  5. Follow-up needed from others
  6. Parking lot (things raised but not decided)

Get the kit

$19 · 6-chapter PDF · validated April 2026

Buy for $19 → Buy on Payhip

Both checkout options deliver the same PDF.

Who else this is for

IF YOU ARE THE ADHD ADULT
When the system you bought last month is open in tab 47 and you can't bring yourself to look at it.
IF YOU ARE THE PARTNER OR PARENT
When 'I'll do it tomorrow' becomes the third week in a row, and you keep handling it instead.
IF YOU ARE THE COACH OR CLINICIAN
When a client knows what to do, but the gap between knowing and doing is where every session ends.
IF YOU ARE THE BOSS OR MANAGER
When their work is brilliant for two weeks, then radio silence, then panic — and you don't know which week is coming.

For when you come back.