$19 · TEMPLATE

ADHD Medication Log (Notion + Printable)

Track what you took, when you took it, and how it worked - without making it another thing to manage.

You forgot to log your medication three times last week, so you have no idea what your actual dosage was.

What's inside

Medication tracking is important for titration and for communicating with prescribers. This log captures what you actually need to know - dose, time, side effects, effectiveness - in the minimum number of fields.

  1. Daily log: medication, dose, time taken
  2. Effectiveness rating (simple 1-5)
  3. Side effects note
  4. Missed dose log
  5. Prescriber report export view

Get the kit

$19 · 5-chapter PDF · validated April 2026

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Both checkout options deliver the same PDF.

Who else this is for

IF YOU ARE THE ADHD ADULT
When you book the appointment, miss the appointment, reschedule, and miss it again — and the cycle becomes the reason to avoid it entirely.
IF YOU ARE THE PARTNER OR PARENT
When you find unfilled prescriptions in three different drawers and you don't know which ones still matter.
IF YOU ARE THE COACH OR CLINICIAN
When a client misses follow-ups not from non-compliance but from EF collapse — this gives them an external memory you can both reference.
IF YOU ARE THE BOSS OR MANAGER
When their attendance pattern looks erratic but is actually a chronic-illness-plus-ADHD double-bind — this is the documentation system that protects them.

For when you come back.