$17 · TEMPLATE

ADHD Notion Dashboard — Right Now System

A minimal Notion OS: 2-task max dashboard, dead letter office, energy log, brain dump, re-entry ritual.

Two active tasks visible, max. Everything else lives in the inbox or the dead-letter office. The dashboard refuses to grow.

What's inside

The Right Now System is built around one rule: maximum 2 active tasks visible at once. Everything else is in the inbox or the dead letter office. No infinite task backlog. No daily stand-up page with 47 items.

  1. Right Now dashboard (2-task max)
  2. Inbox capture
  3. Dead letter office
  4. Weekly re-entry ritual
  5. Energy log
  6. Brain dump area
  7. Medication log

Get the kit

$17 · 7-chapter PDF · validated April 2026

Buy for $17 → Buy on Payhip

Both checkout options deliver the same PDF.

Who else this is for

IF YOU ARE THE ADHD ADULT
When the system you bought last month is open in tab 47 and you can't bring yourself to look at it.
IF YOU ARE THE PARTNER OR PARENT
When 'I'll do it tomorrow' becomes the third week in a row, and you keep handling it instead.
IF YOU ARE THE COACH OR CLINICIAN
When a client knows what to do, but the gap between knowing and doing is where every session ends.
IF YOU ARE THE BOSS OR MANAGER
When their work is brilliant for two weeks, then radio silence, then panic — and you don't know which week is coming.

For when you come back.