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ADHD Weekly Review Printable
A 10-minute weekly reset for people who never finish weekly reviews.
You started your weekly review three times this month, but never got past the first question.
What's inside
The weekly review is one of the most valuable ADHD habits - and one of the hardest to do consistently. This printable is designed to be done in 10 minutes, not 45. It captures what matters and sets up the week ahead.
- What happened this week (wins + incomplete)
- What drained me / what energized me
- Open loops to close
- 3 priorities for next week
- One thing I want to do differently
Live kit hub
Queued draft - live Deskrune kits are available now.
See live kits See live access optionsQueued products route to the verified live kit hub until their own page is ready.
Who else this is for
IF YOU ARE THE ADHD ADULT
When the system you bought last month is open in tab 47 and you can't bring yourself to look at it.
IF YOU ARE THE PARTNER OR PARENT
When 'I'll do it tomorrow' becomes the third week in a row, and you keep handling it instead.
IF YOU ARE THE COACH OR CLINICIAN
When a client knows what to do, but the gap between knowing and doing is where every session ends.
IF YOU ARE THE BOSS OR MANAGER
When their work is brilliant for two weeks, then radio silence, then panic — and you don't know which week is coming.
For when you come back.