$19 · FULL KIT

ADHD Subscription Audit Toolkit

Find what you're paying for, stop paying for what you don't use, and build a system that prevents it from happening again.

You spent $47 on a streaming service you haven't opened in 92 days because the free trial auto-renewed and you forgot to cancel.

What's inside

ADHD adults are disproportionately hit by subscription creep - signing up during hyperfocus, forgetting to cancel, avoiding the bank statement that would reveal it. This toolkit walks through a full audit and builds a prevention system.

  1. The subscription creep problem
  2. Full subscription audit - step by step
  3. Bank statement review without the shame spiral
  4. What to cancel, what to keep
  5. The 'just in case I need it' trap

Get the kit

$19 · 5-chapter PDF · validated April 2026

Buy for $19 → Buy on Payhip

Both checkout options deliver the same PDF.

Who else this is for

IF YOU ARE THE ADHD ADULT
When you haven't opened your bank app in 92 days because the last time you did, you saw a $47 late fee and didn't speak for three hours.
IF YOU ARE THE PARTNER OR PARENT
When you find late payment notices hidden in a drawer because they couldn't bear to open them.
IF YOU ARE THE COACH OR CLINICIAN
When a client's financial shame is blocking every other piece of progress — this gives you the structured, non-judgmental starting point.
IF YOU ARE THE BOSS OR MANAGER
When their financial stress causes repeated afternoons of distracted, anxious work — this gives them the tool to contain it outside office hours.

For when you come back.