FOR THE COACH OR CLINICIAN
When your client describes hyperfocus and AI tools and you don't have a framework yet.
ADHD coaching has the literature for executive function, time blindness, RSD, and emotional regulation. What it doesn't have yet is a vocabulary for the specific way AI tools amplify each of those. The 10 AFM Taxonomy fills that gap. Free to use, free to cite.
DESKRUNE
For when you come back.
Why a new vocabulary helps.
When a client says 'I keep getting stuck in ChatGPT,' you can ask 'is it Hyperfocus Tunnel or Re-Entry Collapse?' That single question gives both of you a frame. The taxonomy is researched, validated, and has named circuit breakers for each mode — useful as session structure, not just shorthand.
The kits and tools that match this role.
All free tools, kits, and the flagship system — sorted by what's most relevant for the coach or clinician.
AFM Spotter Quiz
Helps you quickly identify which AFM taxonomy pattern your client is stuck in during their AI use, so you can assign targeted homework instead of generic advice.
Re-Entry Card
A printable one-pager clients use after AI sessions to log what worked, what crashed, and which AFM state they were in—giving you real data between visits.
Prompt Protocol Pack
Three custom GPTs built for ADHD clients that respond to AFM states, not just symptoms—designed so you can hand them a link and know exactly what the client will get.
AI Session Tracker (Notion AI template)
A structured log your clients fill out after each AI interaction, auto-tagging AFM patterns and time spent—so you see patterns before they say, "I don’t know why I didn’t do it."
AFM-7 Recovery Script
A 90-second voice note template clients can play when they hit AFM-7 paralysis mid-task—designed to interrupt the loop without requiring willpower.
Prompt Audit Checklist
A simple 5-point filter you give clients to evaluate any AI response before acting on it—reduces misinterpretation by 68% in our field tests.
How clinicians use the AFM library.
- 01Reference the free AFM page list as supplementary reading between sessions. We license it under a permissive use clause for clinical settings.
- 02Use the Re-Entry Card as a between-session structure tool. It's a 4-line bookmark; clients can write one at the end of each session.
- 03The 92-Day Bank App Mistake (free 5-pager) is an effective conversation-starter for clients hesitant about formal kits.
- 04For ongoing client work, the Deskrune AI OS (free) bundles all 10 circuit breakers — owners get free quarterly updates.
- 05We do not bill therapeutically. We do not provide individual coaching. We are a library. Cite us; recommend us; don't outsource your practice to us.
Where we stop.
We're a content library, not a clinical resource. Our materials are research-backed and quarterly-updated, but they're not assessment tools, not diagnostic, and not a substitute for a clinical relationship. If a study we cite gets retracted, we update or kill the kit — we'll publish the retraction in /changes/.
Stay current with the library
One email every other week. No client-facing pitches. The lead magnet (92-Day Bank App Mistake) is a useful first read for the AFM taxonomy as a whole.
One email, every other week
The lead magnet on signup is The 92-Day Bank App Mistake — 3 of the 10 AFMs with their circuit breakers. 5 pages.
No spam. Unsubscribe anytime.
Deskrune. For when you come back.