Three of the ten AI Failure Modes that quietly wreck executive function. With the exact circuit breakers I use.
I spent 92 days using AI to build a budgeting app. I had a working prototype. I also had 14 hours of unrecoverable hyperfocus debt, a journal full of prompts I couldn't find, and a sense that the AI was doing fine but I was getting worse. That's when I started naming the failure modes.
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