Library / ADHD Life

12 Cold Thread Resurrection Prompts

Twelve scenarios. Twelve paste-able prompts. Built around the Deskrune Re-Entry Protocol — short, anti-perfectionist, time-boxed. The 14-day-cold Claude project. The forgotten Custom GPT. The half-built code thread. The crashed email draft. Each one with the exact text to paste, what to expect back, and the ship rule that ends the loop.

$14 Instant download. PDF + Notion template.

I have 14 abandoned Claude threads sitting in my sidebar. Last week I opened the oldest one — three weeks cold, 4,000 words of context I no longer recognize. I closed it. Twelve prompts in this pack — one of them was built for that exact thread. We don't need to re-read the foreign country. We need a bridge.

What's inside

  • How to use this pack
  • Prompt 1: The 14-Day Claude Project
  • Prompt 2: The Stale Custom GPT
  • Prompt 3: the 3-day chatgpt thread coming back
  • Prompt 4: The Multi-Tool Project Re-Entry
  • Prompt 5: The Half-Built Code Project
  • Prompt 6: The Forgotten Research Rabbit Hole
  • Prompt 7: The Crashed Email Draft
  • Prompt 8: The Long-Cold Newsletter Thread
  • Prompt 9: The Abandoned Course Notes

Who it's for

  • For adhd_adult: When the cold Claude thread is open in tab 47 and you can't bring yourself to scroll up, this is the prompt that gets you moving in 12 minutes.
  • For partner: When they keep saying 'I'll get back to that AI project' for three weeks, this is the tool that turns the unblocking into a 12-minute fix instead of another deferred task.
  • For clinician: When a client is stuck on AI projects they can't restart, give them this pack — it externalizes the re-entry friction so the session can focus on what they want to build, not how to get back to the build.
  • For boss: When a team member's AI-driven projects keep stalling at restart, this isn't a motivation problem — it's a re-entry-protocol gap. Twelve prompts here, one for each stall pattern.

What this is not:

Not a course. Not a 47-step onboarding. Not a habit tracker that shames you for missing a day. It's a system that assumes you'll disappear and builds re-entry in.

Refund policy: If it doesn't work for you, email [email protected] within 30 days. Full refund, no questions.

Updates: Buy once, get all future updates free. Updated quarterly.

Built by an ADHD adult, for ADHD adults.

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